MOTIVATIONAL QUOTES FOR KEEPING FIT

Just do it!
-Nike

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There's no easy way out.
If there were, I would have bought it.
And believe me, it would be one of my favorite things!
-Oprah Winfrey

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Physical fitness can neither be achieved
by wishful thinking nor outright purchase.
-Joseph Pilates

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No matter who you are, no matter what you do,
you absolutely, positively do have the power to change.
-Bill Phillips

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Physical activity is an excellent stress-buster
and provides other health benefits as well.
It also can improve your mood and self image.
-Jon Wick-ham

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A lack of exercise robs the body of an essential ingredient.
-Karen Sessions

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Running is the greatest metaphor for life,
because you get out of it what you put into it.
-Oprah Winfrey

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To feel 'fit as a fiddle', you must tone down your middle.
-unknown

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Movement is a medicine for creating change
in a person's physical, emotional, and mental states.
-Carol Welch

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If it weren't for the fact
that the TV set and the refrigerator are so far apart,
some of us wouldn't get any exercise at all.
-Joey Adams

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Exercise is good for your mind, body, and soul.
-Susie Michelle Cortright

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Lack of activity destroys the good condition of every human being,
while movement and methodical physical exercise save it and preserve it.
-Plato