Fitness- if it came in a bottle, everybody would have a great body.
-Cher
There is a necessity for a regulating discipline of exercise
that whilst evoking the human energies,
will not suffer them to be wasted.
-Thomas de Quincey
I have to exercise in the morning
before my brain figures out what I'm doing.
-Marsha Doble
Commit to be fit.
-unknown
It is exercise alone that supports the spirits,
and keeps the mind in vigor.
-Cicero
Do it Now!
-Napoleon Hill
The pride you gain is worth the pain.
-Dennis Ogilvie
Don't let what you cannot do interfere with what you can do.
-John Wooden
Once you learn to quit, it becomes a habit.
-Vince Lombardi
Physical
fitness is not only
one of the most important keys to a healthy body;
it is the basis of dynamic and creative intellectual activity.
-John F. Kennedy
one of the most important keys to a healthy body;
it is the basis of dynamic and creative intellectual activity.
-John F. Kennedy
Those who do not find time for exercise will have to find time for illness.
-Earl of Derby
It is remarkable how ones wits are sharpened by physical exercise.
-Pliny the Younger
It is exercise alone that supports the spirits,
and keeps the mind in vigor.
-Cicero
Breathing correctly is the key to better fitness,
muscle strength, stamina and athletic endurance.
-Michael Yessis
Movement is a medicine for creating change
in a person's physical, emotional, and mental states.
-Carol Welch
Exercise is good for your mind, body, and soul.
-Susie Michelle Cortright
Lack of activity destroys the good condition of every human being,
while movement and methodical physical exercise save it and preserve it.
-Plato
Wholesome exercise in the free air, under the wide sky,
is the best medicine for body and spirit.
-Sarah Louise Arnold
True enjoyment comes from activity of the mind
and exercise of the body; the two are united.
-Alexander von Humboldt
If I'd known I was going to live so long,
I'd have taken better care of myself.
-Leon Eldred
A man's health can be judged by
which he takes two at a time pills or stairs.
-Joan Welsh